How can I help you?

If you are interested in Internal Family Systems (IFS), or believe that coaching could support your well-being goals or help you move through a current challenge, let’s connect!

Both approaches can be somewhat elusive to imagine—a bit like trying to explain what it feels like to dance or play an instrument. They’re best experienced directly. I offer a free, no-commitment consultation to help you determine whether this work—and this partnership—feels like the right fit for you.

Your inquiry will always be treated with care and confidentiality. I will never use your contact information for anything other than responding to your request.